With the children off school over the summer holidays Rebecca Hart (Dance Equation founder and director) asks schools to remember the benefits of keeping children active…. Exercise is essential to healthy development but that isn’t the full story. Frequency of movement (rather than just sitting 
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The benefits of dance Taking part in dance activity has so many benefits for children. Physical movement is an essential part of their learning and development. Dance allows children to develop core physical skills, they can express themselves, it encourages communication, helps to build motivation 
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